If you suffer from sadness, anxiety, chronic illness, relationship difficulties, loss or other life stressors, working with a skilled and compassionate therapist can help you make peace with the past and nurture your own skills to live life fully. At SpiritWoods Wellness Center in Stillwater, MN., Dr. Mary offers private sessions, focusing on mindfulness therapies for anxiety, depression, chronic illness, trauma, grief and loss, and relationship repair.
As an Integrative Psychologist with over 20 years of experience, she and her associates also lead workshops and retreats related to mental health and wellness, spirituality and mind-body awareness. Learn more about upcoming classes at SpiritWoods.
Excellent therapist! Highly recommended.
Dr Freitag embodies the mindfulness she shares with others in her practice. It’s a calling to travel this path and she brings her fresh ideas and attention to detail to remove hindrances and make one feel welcome in the journey.
My journey with mental illness has been a long one. What I am grateful for is that Mary was there for me during that journey in and out of scary places and back into life. She has been my guide though very difficult times and always stayed with me when I needed her.
Midwife with Courage Podcast
Wisdom resides in our bodies: Supporting Our Mental Health
Episode 53 here
ABOUT
People typically make the decision to enter psychotherapy only after giving it considerable thought.
BODY
Mind-body therapies utilize natural links between our physical, emotional and mental makeup.
SPIRIT
Each of us has internal resources that we can tap into; by accessing our deepest selves
CERTIFICATES AND CONFERENCES
- Licensed by the Minnesota Board of Psychology
- Certified in Hypnosis by the Minnesota Society of Clinical Hypnosis
- Certified in Dialectical Behavioral Therapy (DBT)
- Certified in Eye Movement Desensitization and Reprocessing Therapy (EMDR)