Dr. Mary Freitag is a Clinical Psychologist and founder of the SpiritWoods Wellness Center in Stillwater, Minnesota.
As an integrative psychologist incorporating neuroscience, Dr. Mary’s private sessions use certified psychological methods and mind-body therapies for anxiety, depression, chronic illness, trauma, grief and loss, and relationship repair.
Dr. Mary and her associates also offer workshops and retreats for mental health and wellness, spirituality, nature immersion and mind-body awareness at SpiritWoods for individuals, couples and groups. Learn more about upcoming classes at SpiritWoods.
People typically make the decision to enter psychotherapy only after giving it considerable thought.
Mind involves the connections between our thoughts, emotions, and our physical bodies.
Mind-body therapies utilize natural links between our physical, emotional and mental makeup.
Each of us has internal resources that we can tap into; by accessing our deepest selves