Dr. Mary Freitag is a Clinical Psychologist and founder of the SpiritWoods Wellness Center in Stillwater, Minnesota.
As an integrative psychologist incorporating neuroscience, Dr. Mary’s private sessions use certified psychological methods and mind-body therapies for anxiety, depression, chronic illness, trauma, grief and loss, and relationship repair.
Dr. Mary and her associates also offer workshops and retreats for mental health and wellness, spirituality, nature immersion and mind-body awareness at SpiritWoods for individuals, couples and groups. Learn more about upcoming classes at SpiritWoods.
Excellent therapist! Highly recommended.
Dr Freitag embodies the mindfulness she shares with others in her practice. It’s a calling to travel this path and she brings her fresh ideas and attention to detail to remove hindrances and make one feel welcome in the journey.
My journey with mental illness has been a long one. What I am grateful for is that Mary was there for me during that journey in and out of scary places and back into life. She has been my guide though very difficult times and always stayed with me when I needed her.
People typically make the decision to enter psychotherapy only after giving it considerable thought.
Mind-body therapies utilize natural links between our physical, emotional and mental makeup.
Each of us has internal resources that we can tap into; by accessing our deepest selves